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Simple and Economical Natural Skin Care Tips - 20 Jun 2015 11:16

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[[html]]If you want to have skin that looks and feels young, consider natural skin care methods. You can a lot of great things for your skin using ingredients that are not expensive and that are found in the pantry. You can buy expensive products, but there are also many economical ways to take better care of your skin. Another advantage of using natural products and methods is that they are safer and less likely to cause problems such as allergic reactions.
<br><br><img src="http://4.bp.blogspot.com/-I9JAmEfs7tE/UGp2rlNEuXI/AAAAAAAACmA/7MMu-1fNzI8/s1600/Tileable+seamless+human+skin+texture+%25288%2529.jpg" width="361" /><br><br><object width="400" height="241"><param name="movie" value="http://www.youtube.com/v/IocHzS2sRJ8&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/IocHzS2sRJ8&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="241"></embed></object><br><br>Your diet has a direct effect on your skin's health. What you eat affects your whole body, and this includes your skin. If you want to keep your skin healthy, make sure you eat foods that contain healthy fats. You can get essential fatty acids by eating seafood, flax, and other foods rich in these fatty acids, but they're also available as supplements, as more people find them more convenient to take in capsule form. If you do eat seafood or take fish oil supplements, make sure they are safe or decontaminated as many fish nowadays contain toxic substances from pollution. If you prefer, you can take walnut oil or flaxseed oil supplements instead of fish oil. Almonds, hazelnuts, and walnuts are full of essential fatty acids so you'll be doing your skin a huge favor by eating a handful of these nuts daily. Your skin can benefit from essential oils. The essential oils used in aromatherapy not only are therapeutic for your skin, they're also effective in helping you relax. Use natural and pure essential oils for best results. The essential oils you use will depend on what type of skin you have as well as your preferences in scents. If you have dry skin, chamomile, sandalwood and lavender are all helpful. To help with oil skin, lemon, sage, and juniper essential oils can be of great help. Tea tree oil works best for any skin type. Tea tree has been found to help with skin repair. It can also help with acne.
<br><br>A natural and effective way to take care of your skin is to <a href="http://www.mercurynews.com/health">http://www.mercurynews.com/health</a> do regular face masks. You can make face masks at home or you can go to the salon and have them applied on your face regularly. If you decide on homemade face masks, you'll be glad to know <a href="http://www.military-technologies.net/2015/05/10/9-herpes-myths-debunked-treatment-and-false-hope-for-cure">cure herpes</a> that the most effective ones call for cheap ingredients and you most likely have them in the pantry. For instance, regardless of your skin type, you'll benefit from an oatmeal facial mask. You can also make a face mask using plain yogurt and egg whites. Some people also find clay masks to be helpful in keeping their skin healthy. Sold inexpensively in many places, bentonite has for centuries been used to care for the skin as it has properties that help skin remain smooth and looking young. Having a healthy body overall including taking good care of your skin, and you've just read some natural ways you can take good care of your skin. Know your skin type and shop for skin care products designed for your type of skin. If you suffer from acne, it's best if you talk with a dermatologist. In most instance, though, you'll be able to maintain the health of your skin with the help of natural methods.<br><br>[[/html]] - Comments: 0


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